{"id":996,"date":"2026-09-01T17:23:57","date_gmt":"2026-09-01T15:23:57","guid":{"rendered":"https:\/\/thewelshbakestone.nl\/over-coeliakie\/"},"modified":"2026-10-20T13:37:22","modified_gmt":"2026-10-20T11:37:22","slug":"about-coeliac-disease","status":"publish","type":"page","link":"https:\/\/thewelshbakestone.nl\/en\/about-coeliac-disease\/","title":{"rendered":"About coeliac disease"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_526c72d5 height_medium\"><div class=\"l-section-overlay\" style=\"background:linear-gradient(180deg, rgba(0,0,0,0.8) 0%,rgba(0,0,0,0.1) 50%,rgba(0,0,0,0.6) 100%)\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h3 class=\"w-text us_custom_b84273d6 snd_title dark has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">100% Gluten-free<\/span><\/span><\/h3><h1 class=\"w-post-elm post_title us_custom_a7faabfb has_text_color color_link_inherit\">About coeliac disease<\/h1><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_1f3e7850 height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_middle type_default stacking_default\" style=\"--additional-gap:0.5rem;\"><div class=\"vc_col-sm-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h3 class=\"w-text us_custom_47e68cdb snd_title has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">Gluten-Free diet<\/span><\/span><\/h3><h2 class=\"w-text us_custom_49dc4fad\"><span class=\"w-text-h\"><span class=\"w-text-value\">What is coeliac disease?<\/span><\/span><\/h2><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Coeliac disease is an autoimmune condition caused by eating gluten. Gluten is a group of proteins naturally found in grains such as wheat, spelt, rye and barley. Be aware of spelt too: although it is often seen as a healthier alternative to wheat, spelt contains gluten and is not suitable for people with coeliac disease.<\/p>\n<p>When someone with coeliac disease eats gluten, their immune system reacts to it. This causes inflammation in the lining of the small intestine. The intestinal lining can become damaged, which can reduce the absorption of nutrients. This can, among other things, lead to vitamin and mineral deficiencies.<\/p>\n<p>Coeliac disease is not the same as a wheat allergy, gluten allergy or non-coeliac gluten sensitivity. It is an autoimmune condition and cannot be cured. The only treatment is a lifelong strict gluten-free diet.<\/p>\n<\/div><\/div><div class=\"w-btn-wrapper align_left\"><a class=\"w-btn us-btn-style_1 primairy us_custom_173c0608\" href=\"\/en\/webshop\"><span class=\"w-btn-label\">Check out our gluten-free selection<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_6bd325b5 cookie_bg height_large width_custom\" style=\"--site-content-width:800px;\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_middle type_default reversed stacking_default\" style=\"--additional-gap:0.5rem;\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h2 class=\"w-text us_custom_30fb86ea\"><span class=\"w-text-h\"><span class=\"w-text-value\">What happens in the small intestine?<\/span><\/span><\/h2><div class=\"wpb_text_column us_custom_eb849559\"><div class=\"wpb_wrapper\"><p>The small intestine plays an important role in the absorption of nutrients. The inside of the intestine is covered with tiny finger-like projections called villi. These increase the surface area of the intestine, allowing nutrients to be absorbed effectively.<\/p>\n<p>In people with coeliac disease, the intestinal lining can be damaged by gluten. As a result, nutrients may not be absorbed as effectively. When someone follows a strict gluten-free diet, the intestinal lining can gradually heal over time.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_a2924aed height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_middle type_default stacking_default\" style=\"--additional-gap:0.5rem;\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h3 class=\"w-text us_custom_47e68cdb snd_title has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">Lifelong gluten-free<\/span><\/span><\/h3><h2 class=\"w-text us_custom_49dc4fad\"><span class=\"w-text-h\"><span class=\"w-text-value\">How common is coeliac disease?<\/span><\/span><\/h2><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Coeliac disease is relatively common. It is estimated that around 1% of the Dutch population has coeliac disease. That is approximately 170,000 people. However, many people remain undiagnosed.<\/p>\n<p>Symptoms can vary considerably from person to person. Some people experience clear digestive symptoms, while others mainly experience fatigue or other less recognisable symptoms. Coeliac disease can occur at any age.<\/p>\n<p>For people with coeliac disease, eating completely gluten-free is essential. Even small amounts of gluten can cause harm, which is why preventing cross-contamination is so important.<\/p>\n<p>A gluten-free diet means more than simply avoiding products such as regular bread, pasta and biscuits. Ingredients and preparation methods also need to be carefully considered. This is why clear information about ingredients and allergens is so important.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image us_custom_693de651 has_height has_aspect_ratio align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/thewelshbakestone.nl\/wp-content\/uploads\/2026\/09\/IMG_0639-768x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/thewelshbakestone.nl\/wp-content\/uploads\/2026\/09\/IMG_0639-768x1024.jpg 768w, https:\/\/thewelshbakestone.nl\/wp-content\/uploads\/2026\/09\/IMG_0639-600x800.jpg 600w, https:\/\/thewelshbakestone.nl\/wp-content\/uploads\/2026\/09\/IMG_0639-225x300.jpg 225w, https:\/\/thewelshbakestone.nl\/wp-content\/uploads\/2026\/09\/IMG_0639.jpg 1210w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_5019de5e height_huge width_custom\" style=\"--site-content-width:800px;\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h3 class=\"w-text us_custom_47e68cdb snd_title has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">Watch the Het Klokhuis episode<\/span><\/span><\/h3><h2 class=\"w-text us_custom_a7f1aa12\"><span class=\"w-text-h\"><span class=\"w-text-value\">Coeliac disease explained by Kaleb<\/span><\/span><\/h2><div class=\"wpb_text_column us_custom_2d84c97b\"><div class=\"wpb_wrapper\"><p><span data-contrast=\"auto\" xml:lang=\"EN-GB\" lang=\"EN-GB\" class=\"TextRun SCXW255554839 BCX0\"><span class=\"NormalTextRun SCXW255554839 BCX0\">Yvette\u2019s son Kaleb appeared on the Dutch television programme <\/span><\/span><span data-contrast=\"auto\" xml:lang=\"EN-GB\" lang=\"EN-GB\" class=\"TextRun SCXW255554839 BCX0\"><span class=\"NormalTextRun SCXW255554839 BCX0\">Het <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW255554839 BCX0\">Klokhuis<\/span><\/span><span data-contrast=\"auto\" xml:lang=\"EN-GB\" lang=\"EN-GB\" class=\"TextRun SCXW255554839 BCX0\"><span class=\"NormalTextRun SCXW255554839 BCX0\">. In this episode, he explains coeliac disease and what it means to have to eat gluten-free in a personal and easy-to-understand way.<\/span><\/span><span class=\"EOP Selected SCXW255554839 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<\/div><\/div><div class=\"w-html us_custom_85cc6adf\"><div class=\"ntr-video\">\n  <iframe\n    src=\"https:\/\/player.ntr.nl\/index.php?id=VPWON_1239577\"\n    scrolling=\"no\"\n    frameborder=\"0\"\n    allow=\"encrypted-media; geolocation; fullscreen\"\n    allowfullscreen>\n  <\/iframe>\n<\/div>\n\n<style>\n.ntr-video {\n  position: relative;\n  width: 100%;\n  max-width: 100%;\n  aspect-ratio: 16 \/ 9;\n  overflow: hidden;\n}\n@supports not (aspect-ratio: 16 \/ 9) {\n  .ntr-video {\n    height: 0;\n    padding-bottom: 56.25%;\n  }\n}\n.ntr-video iframe {\n  position: absolute;\n  inset: 0;\n  width: 100%;\n  height: 100%;\n  border: 0;\n  overflow: hidden;\n  display: block;\n}\n<\/style><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"100% Gluten-freeAbout coeliac diseaseGluten-Free dietWhat is coeliac disease?Coeliac disease is an autoimmune condition caused by eating gluten. Gluten is a group of proteins naturally found in grains such as wheat, spelt, rye and barley. Be aware of spelt too: although it is often seen as a healthier alternative to wheat, spelt contains gluten and is...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-996","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About coeliac disease | The Welsh Bakestone<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thewelshbakestone.nl\/en\/about-coeliac-disease\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About coeliac disease | The Welsh Bakestone\" \/>\n<meta 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